Sports and recreation have become an essential part of the Indian community in Calgary, helping foster connection, health, and cultural pride. While many Indian-Canadians continue to embrace traditional sports from their homeland, such as cricket and kabaddi, they are also increasingly participating in mainstream Canadian sports like soccer, basketball, and hockey.

Cricket holds a special place in the hearts of Calgary’s Indian community. The sport is not only a pastime but a cultural celebration, with various amateur leagues and local teams forming the backbone of the city's cricket scene. The Calgary and District Cricket League (CDCL) is one of the most prominent organizations that hosts matches for players of all skill levels. For many, cricket matches are more than just games—they are an opportunity to bond with family and friends, celebrate Indian festivals, and showcase cultural pride.

Kabaddi, a traditional Indian sport that combines physical strength and strategy, is also gaining popularity within the community. Although less mainstream than cricket, kabaddi tournaments are frequently organized in Calgary, often attracting participants and spectators from all corners of the city.

Beyond these cultural sports, the Indian community in Calgary is increasingly involved in other recreational activities. Soccer has become particularly popular among younger generations, with many Indian-Canadian youth participating in local leagues and school competitions. Additionally, fitness centers and yoga studios have seen a rise in Indian clientele, reflecting a growing awareness of health and wellness in the community.

Sports not only promote physical well-being but also foster a sense of belonging and unity. They serve as a powerful tool for bridging cultural gaps and building friendships across diverse backgrounds, making sports and recreation a vital part of Calgary’s multicultural fabric.